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Military Life

Gym Rats and Veterans: Building Strength, Community, and Resilience!

The phrase “gym rats” is commonly associated with individuals who are extremely dedicated to their fitness, whether through cardio or lifting weights. So, what...
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Veterans Health

Why Every Veteran Should Try a Yoga Workout After Service

Veterans don’t typically plan on hopping in for a quick yoga workout after just enduring what some would like...
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Family Life

How Holiday Loneliness Really Affects Veterans

The holiday season is usually painted as this cheerful time filled with family get-togethers and festive fun. But for...
Military Life

Posttraumatic Growth: How Veterans Can Thrive After Trauma

Trauma can completely change your life, but not always for the worst. Veterans who have experienced life-threatening situations during...

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Veterans Health

Why Every Veteran Should Try a Yoga Workout After Service

Veterans don’t typically plan on hopping in for a...
Family Life

How Holiday Loneliness Really Affects Veterans

The holiday season is usually painted as this cheerful...

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