Tag:exercise

Gym Rats and Veterans: Building Strength, Community, and Resilience!

The phrase “gym rats” is commonly associated with individuals who are extremely dedicated to their fitness, whether through cardio or lifting weights. So, what...

Tennis Ball or Paddle Tennis? Which Sport Is Right Veterans?

Are you a veteran who is looking for a fun way to stay active? Tennis balls and tennis paddles can help you with just...

Achieving Good Health for Veterans: 5 Tips for a Balanced and Vibrant Life

Did you know that veterans have poor health? According to the U.S. Department of Veterans Affairs, they also have social problems. So, what are...

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Why Every Veteran Should Try a Yoga Workout After Service

Veterans don’t typically plan on hopping in for a quick yoga workout after just enduring what some would like...
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How Holiday Loneliness Really Affects Veterans

The holiday season is usually painted as this cheerful time filled with family get-togethers and festive fun. But for...

Posttraumatic Growth: How Veterans Can Thrive After Trauma

Trauma can completely change your life, but not always for the worst. Veterans who have experienced life-threatening situations during...

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Why Every Veteran Should Try a Yoga Workout After Service

Veterans don’t typically plan on hopping in for a...

How Holiday Loneliness Really Affects Veterans

The holiday season is usually painted as this cheerful...