Tag:types of workouts

Types of Workouts: Tailored Fitness Programs for Veterans

Let's talk about fitne­ss for veterans. People­ who served our country often ne­ed certain types of workouts. This guide talks about body planning and...

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Veteran Heart Care: Essential Strategies for a Healthy and Strong Heart

40% of veterans have been diagnosed with some form of cardiovascular disease, which includes hypertension, coronary artery disease, heart...
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Effective Rehabilitation: Strengthening Your Recovery with Core Physical Therapy and Aide Support

Veterans have their share of issues like trauma, PTSD, chronic pain, and age-related conditions. But core physical therapy can...

Achieving Good Health for Veterans: 5 Tips for a Balanced and Vibrant Life

Did you know that veterans have poor health? According to the U.S. Department of Veterans Affairs, they also have...

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Veteran Heart Care: Essential Strategies for a Healthy and Strong Heart

40% of veterans have been diagnosed with some form...

Effective Rehabilitation: Strengthening Your Recovery with Core Physical Therapy and Aide Support

Veterans have their share of issues like trauma, PTSD,...